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Trauma-trained therapy, breathwork & neurodivergence support for children, teens & adults
Support shaped around you
Who I help
Children & families
Neurodivergence-affirming and trauma-trained support for sensory overwhelm, emotional regulation and school-related stress.
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Teens
Support for anxiety, masking, identity challenges and emotional overwhelm.
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Adults
Therapy and breathwork for anxiety, burnout, trauma recovery and reconnection.
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A nervous system-informed approach
Everything I offer, whether therapy, breathwork or neurodivergence support, is grounded in understanding how the nervous system responds to stress, trauma and sensory input.
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We build safety first. From there, regulation and resilience become possible.
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