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Trauma-trained therapy, breathwork & neurodivergence support for children, teens & adults

Welcome, I'm glad you're here

Whether you’re seeking support for a neurodivergent child, navigating adolescence, or looking for therapy or breathwork for yourself, this is a space grounded in safety, steadiness and respect for difference.

Support shaped around you

Calm therapy room with natural light in St Neots.

Therapy

Trauma-trained, body-based therapy for children, teens and adults.


Grounded in safety and relational depth.

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Close-up of Jolene demonstrating a grounding practice for nervous system regulation in St Neots.

Nervous system regulation

Practical support for stress, overwhelm and sensory challenges.


Includes SSP, sensory integration and trauma-informed stabilisation.

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Jolene seated on a mat demonstrating conscious connected breathwork for nervous system regulation.

Breathwork

Conscious connected breathwork offered 1:1 and in small groups.


A guided practice to build emotional capacity and regulation.

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Young person reading calmly at a table in natural light.

Neurodivergence support

Affirming support for autistic and ADHD children, teens and adults.


Focused on regulation, sensory understanding and thriving without masking.

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Who I help

Children & families

Neurodivergence-affirming and trauma-trained support for sensory overwhelm, emotional regulation and school-related stress.

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Teens

Support for anxiety, masking, identity challenges and emotional overwhelm.

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Adults

Therapy and breathwork for anxiety, burnout, trauma recovery and reconnection.

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A nervous system-informed approach

Everything I offer, whether therapy, breathwork or neurodivergence support, is grounded in understanding how the nervous system responds to stress, trauma and sensory input.

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We build safety first. From there, regulation and resilience become possible.

About Jolene

Meet your practitioner

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I am a trauma-trained, BACP Registered Integrative Counsellor with more than twenty years in holistic practice and over a decade of therapeutic experience.

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My work integrates somatic approaches, nervous system understanding, breathwork and neurodivergence-affirming support.

Lynnette (SEN parent)

"Jolene is a kind, calm, intuitive person I feel completely comfortable with trusting with my most personal thoughts and feelings. Her knowledge, skill and facilities are superb, blowing me away each time I have a session."

You don’t have to navigate this alone.

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If something resonates with you, we can begin with a conversation.

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