
Podcasts, media & collaborations
A collection of conversations, articles and collaborations on neurodivergence, childhood trauma and what it can feel like to come back to your body.
Podcasts
Trauma and ADHD: supporting children at school and home · Nip in the Bud
Dysfunctional with Josh Connolly, episode 62 · February 2026
Childhood Trauma: Interventions through Creativity · It Is What It Is
Films, webinars and articles
Understanding ADHD · A short film from Nip in the Bud for educators and professionals.
Lost Girls: Understanding Autism & ADHD in Girls · A Nip in the Bud panel exploring how girls’ experiences can be missed and what adults can look out for.
How to create a sensory diet for your neurodivergent child · An article I wrote for YoungMinds.
Breathwork collaborations
I trained with Josh Connolly’s Inner You programme and have guided breathwork for his facilitator community. You can find me in the Inner You facilitator directory.