Sensory Integration & Coaching

The world can feel full of sensory demands, loud noises, bright lights, constant movement, or textures that overwhelm. For many children and adults, this can lead to stress, exhaustion, and feeling out of sync with everyday life.

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As a licensed Sensory Intelligence Practitioner with Divergent Life, I offer Sensory Integration and Coaching to help you better understand your unique sensory wiring. Together, we explore how your sensory profile shapes the way you experience the world, and we find practical strategies to bring more calm, focus, and ease into daily life.

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You’ll receive a personalised Sensory Matrix™ report, which highlights your sensory strengths and sensitivities. From there, we use coaching to put the insights into practice—supporting your health, wellbeing, and relationships, while building greater self-compassion along the way.

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This work can take many forms:

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• Child or parent coaching to support family life.

• Self-regulation coaching to build tools for managing overwhelm.

• Life coaching with a sensory focus, helping you thrive at school, at work, or socially.

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Together we can:

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• Understand yours or your child’s sensory profile.

• Develop strategies to manage challenges in everyday environments.

• Build self-regulation skills and scaffolds that reduce stress.

• Explore co-regulation tools (like pressure touch, sensory “snacks,” and creating safe environments).

Sensory Integration and Coaching is about creating greater ease and understanding, so you (and your child, if relevant) can feel more supported and resourced in daily life.